Day 7

Wow, it has been a week - I made it!!
I will admit I never thought I would make it this far.
I still think about cigarettes, smoking, but trying to stay busier and it is working "some". I would always sit outside with my first cup of coffee of the day and smoke - I have stayed away from this trigger for the last two weeks (since I started on Chantix) and this morning I tried sitting out there without the cigarette and only the coffee and newspaper - it worked, I did not think about smoking.
I need to start an exercise routine as I'm beginning to gain weight I don't want, talk about stress that would make me smoke again!
Understanding I'm an addict and only one cigarette away from a pack a day habit - I promise to not smoke today, no cigarettes for me.

Have a great day and stay QUIT.

It's 10:22pm and I almost fell of the wagon today. I was trying to explain something to someone on the phone and this woman was just dumb as a box of rocks - I was so frustrated I stuck a cigarette my husband had hidden (I know where everything in the house is) in my mouth and then said "hey wait, don't do this".